I am here to guide you, to share my knowledge, wisdom, and experience. In this blog, I will write about what helped me to become a more conscious, loving, kind, focused, and powerful soul, who can achieve anything in life. In a community, we build we can advance together. I will document my personal growth. I will help you realize your mind body and spirit.

Remarkable fasting benefits – backed by science and felt by spirituality

The Fasting Benefits

The word fasting may scare us. It stops us from imagining any possible fasting benefits. But in fact, it is one of the excellent approaches to optimal health. It isn’t just a part of spiritual discipline anymore. In recent years science has been providing sufficient evidence of the fasting benefits.  It is also the most natural way to consume food for humans. Food …

Read moreRemarkable fasting benefits – backed by science and felt by spirituality

Life-changing books – list of amazing 11 books that refined my mindset

life-changing books

Every person that reads has a list of life-changing books. The list of books that shaped their understanding about the world, gave new ideas, improved their life. Do you have a personal list? Reading books was always a big part of my life. It grew my knowledge with every book, which later became wisdom. Some …

Read moreLife-changing books – list of amazing 11 books that refined my mindset

The art OF Efficiency – 21 practical steps to the effectiveness

Maximum Efficiency

Efficiency is inteligent laziness. David Dunhan Efficiency is not only about saving time. It is about increasing the excellence of our work as well. To become efficient is to become a master of a skill.  And it does not only concerns our workplace.  Efficiency in our lives means making more things done in less time, …

Read moreThe art OF Efficiency – 21 practical steps to the effectiveness

Meditation – Level Up with 33 Valuable Tips (Beginner to Advanced)

Mystical meditation

Meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer. Osho The popularity of meditation is increasing every day. More and more people discover the benefits of it. But still, many people avoid it. They dont think they can …

Read moreMeditation – Level Up with 33 Valuable Tips (Beginner to Advanced)

Self-fulfillment – 20 powerful ways to achieve it

Self-fulfillment makes us happy

Self-fulfillment is the truth of who you are and why you are here. It is the ability to reach your dreams, make yourself happy and complete through your own efforts. Men can starve from a lack of self-realization as much as they can from a lack of bread. Richard Wright So how do we become reach self-fulfillment? …

Read moreSelf-fulfillment – 20 powerful ways to achieve it

The ultimate secret of feminine and masculine polarity

Feminine and Masculine polarity

If any human being is to reach full maturity both the feminine and masculine sides of the personality must be brought up into consciousness. Mary Esther Harding Have you ever thought about why some women are attracted to a particular type of man? Or why, even if you see your partner as the most fantastic …

Read moreThe ultimate secret of feminine and masculine polarity

Conscious nutrition. A gateway to excellent health

Conscious nutrition

Nutrition, as most of us know, is among the essential things for us. It sustains our life and health and gives us energy. But, have you ever thought that nutrition can also influence our mind, emotions, and even consciousness? Food can become a vital force that shapes our lives for the better. The doctor of …

Read moreConscious nutrition. A gateway to excellent health

Manifestation and visualization. The practical guide

Sima manifests a sunflower

Your life is the manifestation of your dream; it is an art. And you can change your life any time you aren’t enjoying the dream. Don Miguel Ruiz Humans are potent creators able to manifest everything in life. The ability is there; we only have to tap into it. Manifestation can be described as something …

Read moreManifestation and visualization. The practical guide

Share via
Copy link
Powered by Social Snap