5 universal ways to turn growth into self-mastery. Why we need it?

Growth

Growth is the only evidence of life. John Henry Newman Personal growth is one of the most important things for humans. Without it, you would not feel like moving forward. And you would not feel achieved. Growth is what makes us fulfilled and what makes us wake up in the morning. No matter how much …

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Why spirituality is the ultimate road? My personal spiritual experience

My spirituality, my journey

Our spiritual journeys started a long time ago. It started at the very start. We were all one. But to realize the one, there had to be more. So we seperated. We forgot everything we knew. To know Love, we created fear. To become light again, we became darkness. So now we all are coming …

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The secrets of consistency – 6 ways to practice it

Consistency in nature

Small disciplines repeated with consistency every day lead to great achievements gained slowly over time. John Maxwell  What do you think is common between successful people? Talent?  Smarts?  Their life situation? Luck? It could be all of this. But what about people who were not so fortunate? How did they reach greatness? The answer is clear. They …

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Water and the hidden secrets of it. How to make your water the best

Water is magic

The supreme good is like water, which nourishes all things without trying to.   Tao Te Ching Water is the basis of everything living.  If the water on the Earth was reduced or changed – Life would vanish. Most of us treat it as a simple liquid. But. Water is, quite literally, a magical substance. There is much more …

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Meditation – Level Up with 33 Valuable Tips (Beginner to Advanced)

Mystical meditation

Meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer. Osho The popularity of meditation is increasing every day. More and more people discover the benefits of it. But still, many people avoid it. They dont think they can …

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Conscious nutrition. A gateway to excellent health

Conscious nutrition

Nutrition, as most of us know, is among the essential things for us. It sustains our life and health and gives us energy. But, have you ever thought that nutrition can also influence our mind, emotions, and even consciousness? Food can become a vital force that shapes our lives for the better. The doctor of …

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How Mind Body Spirit connection makes us whole and powerful

All humans have Mind Body Spirit

Health is a state of complete harmony of the body, mind, and spirit. -B.K.S. Iyengar  These days everyone has heard about the mind, body, and spirit connection. But only a few know how this connection can improve our lives.  In this post, I explore how the mind, body, and spirit make us who we wholly are. I dive into …

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