I am here to guide you, to share my knowledge, wisdom, and experience. In this blog, I will write about what helped me to become a more conscious, loving, kind, focused, and powerful soul, who can achieve anything in life. In a community, we build we can advance together. I will document my personal growth. I will help you realize your mind body and spirit.

The secrets of consistency – 6 ways to practice it

Consistency in nature

Small disciplines repeated with consistency every day lead to great achievements gained slowly over time. John Maxwell  What do you think is common between successful people? Talent?  Smarts?  Their life situation? Luck? It could be all of this. But what about people who were not so fortunate? How did they reach greatness? The answer is clear. They …

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The beautiful art of patience – 6 excellent ways to improve it

Patience is a virtue

A man who is a master of patience is master of everything else. George Savile Patience is indeed a virtue. This quality is not only a trait—it is also a way of being. It involves going through challenging times, facing different people or unpleasant situations without getting upset or angry. Also – trusting that things …

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Water and the hidden secrets of it. How to make your water the best

Water is magic

The supreme good is like water, which nourishes all things without trying to.   Tao Te Ching Water is the basis of everything living.  If the water on the Earth was reduced or changed – Life would vanish. Most of us treat it as a simple liquid. But. Water is, quite literally, a magical substance. There is much more …

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Non-judgment – why is it important and 5 efficient ways to practice it

we cannot judge the trees

Non-judgment is the next level of being What is Love? Love is the absence of judgment. Dalai Lama When you go to the forest, you see many trees. Do you label them?  Is one tree more straight than the other? Does one tree give better shade than the other? Most of us never think about …

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Non-resistance – why we need it and 10 great ways to practice it

Nature is all about non-resistance

Non-resistance is the key to the greatest power in the universe. Eckhart Tolle Non-resistance is not about being passive, dormant to others, or not taking responsibility. It is about understanding the natural flow of the universe and riding it. There is no resistance in nature. There is only resistance in man. And the more we …

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Religion and Spirituality – the practical distinctions

Religion and Spirituality

Religion and Spirituality are both trying to help us live a more fullfiled life. Religion asks you to learn from the experience of others. Spirituality urges you to seek your own. Neale Donald Walsch Many people believe it is the same thing. Some believe that these two could never go together. The debate is escalating …

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Remarkable fasting benefits – backed by science and felt by spirituality

The Fasting Benefits

The word fasting may scare us. It stops us from imagining any possible fasting benefits. But in fact, it is one of the excellent approaches to optimal health. It isn’t just a part of spiritual discipline anymore. In recent years science has been providing sufficient evidence of the fasting benefits.  It is also the most natural way to consume food for humans. Food …

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Life-changing books – list of amazing 11 books that refined my mindset

life-changing books

Every person that reads has a list of life-changing books. The list of books that shaped their understanding about the world, gave new ideas, improved their life. Do you have a personal list? Reading books was always a big part of my life. It grew my knowledge with every book, which later became wisdom. Some …

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The art OF Efficiency – 21 practical steps to the effectiveness

Maximum Efficiency

Efficiency is inteligent laziness. David Dunhan Efficiency is not only about saving time. It is about increasing the excellence of our work as well. To become efficient is to become a master of a skill.  And it does not only concerns our workplace.  Efficiency in our lives means making more things done in less time, …

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Meditation – Level Up with 33 Valuable Tips (Beginner to Advanced)

Mystical meditation

Meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer. Osho The popularity of meditation is increasing every day. More and more people discover the benefits of it. But still, many people avoid it. They dont think they can …

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